Celebrating Motherhood: Prioritizing Your Hair Health During Pregnancy and Postpartum

While Mother's Day serves as a special reminder to honor the journey of motherhood, it’s equally important to focus on aspects of this journey that often go unnoticed, such as maintaining healthy hair during pregnancy and postpartum. Whether you're new to this amazing world or enjoying another round of adorable baby giggles, prioritizing your hair health can add a touch of delight in caring for yourself during this transformation.

The Hair Transformation During Pregnancy: What to Expect

A significant change that affects many expecting mothers is the hair transformation driven by pregnancy hormones. Thanks to increased levels of estrogen, many women enjoy thicker and fuller hair during pregnancy as this hormone extends the growth phase of hair, reducing typical shedding. However, postpartum brings another change as hormone levels return to normal, often resulting in postpartum hair shedding—a surprising shift from those lush locks you may have grown to love.

Nourishing Hair Through Nutrition: Key Vitamins and Minerals

Nurturing your hair through this period requires a bit more attention and a nutritious diet. A balanced meal plan rich in vitamins and minerals fosters not just overall wellness but also strengthens hair health. Foods abundant in Omega-3 fatty acids, vitamins A, C, D, and E, along with zinc and iron, deliver essential nutrients to support your hair's vitality.

Top Hair Care Products from Reviv3 and L'anza 

In terms of effective products to sustain hair health, Reviv3 Pro Hair Care and L'anza are standout brands. Reviv3 Micro-Activ3 Treatment combats thinning hair, encouraging more voluminous locks by invigorating the scalp. We recommend incorporating the Reviv3 Prep Cleanser Shampoo & Prime Moisture + Conditioner to your hair care routine as skincare for your scalp both during pregnancy & postpartum to keep that foundation fresh & nourished to prevent additional hair loss.

L'anza's Keratin Healing Oil is fantastic for keeping strands nourished and resilient, while the Keratin Healing Oil Intensive Hair Masque is fantastic for an extra dose of healing care and provides some much needed TLC for

mom’s-to-be and new mamas!

Our Revamp pros at our Saskatoon Salon trust these products to keep your scalp & hair strong during pregnancy and postpartum when the hormone changes are REAL and can wreak havoc on your hair.

Gentle Hair Care Practices: Embrace a Softer Routine

Adopting gentle hair care practices is crucial during this period. Select sulfate-free shampoos and conditioners to protect your hair, and use a wide-tooth comb to prevent breakage. Minimize heat exposure by avoiding styling tools, keeping your hair from becoming dry. Routine, gentle scalp massages not only feel great but also boost circulation, fostering healthy hair growth.

Embracing Hair Changes: The Natural Progression of Postpartum Hair

As you navigate the incredible journey of motherhood, understanding that changes in hair are natural can alleviate stress. Often, with time, your hair will return to its pre-pregnancy state. Celebrate each stage of this journey with grace and patience as you recover and embrace every precious moment with your little one.

Conclusion

Pregnancy and postpartum are filled with myriad changes and challenges, including those involving hair. By comprehending these shifts and adopting the right care practices and products, you can maintain healthy hair while cherishing your new role. For personalized advice, connect with our expert hairstylists. At our Saskatoon salon, we're devoted to supporting and celebrating each unique motherhood journey alongside you.